Don’t “grit and bear it”! Protect your teeth from the effects of bruxism with hassle-free appliance therapy
You no longer have to grit your teeth and bear the pain of bruxism! There is effective, hassle-free, and no-risk relief from the effects and potential complications of chronic teeth grinding at the office you trust for complete, family-centric dentistry: Williams Dental Studio in Stockbridge, Georgia.
Candidates for bruxism treatment with nightguards
This common condition is characterized by “semi-voluntary” or involuntary gnashing and grinding of the teeth and often intense clenching of the jaws. Bruxism and related disorders are associated with poorly managed anxiety and negative stress (distress). Similarly, due to the pressure that is placed on the jaw muscles from these habitual behaviors, patients with bruxism may present with TMJ symptoms. The temporomandibular joints on either side of the face behave as hinges to support jaw movements. Disordered TMJs manifest as:
- Facial and jaw soreness
- Chronic tension headaches and migraines
- Back, neck, and shoulder pain
- Referred pain
- Earaches and tinnitus
- Jaw stiffness and locking
These potential complications also accompany the myriad dental consequences associated with bruxism. In fact, many patients do not know they “brux” until after our dentist, Dr. Jessica Williams, points out the telltale signs of teeth grinding to them during their check-ups. These signs include “flattened teeth,” thin and weak enamel, excessive wear and tear to both natural tooth structure and restorations (like fillings and crowns), chipped teeth, craze lines, fractures, and loss of both soft and hard tissues (gums and bone).
The effects of bruxism do not improve on their own. Patients can experience symptoms more frequently or for them to manifest with greater severity over time. Fortunately, nightguards present an easy-to-use, low-maintenance, portable, safe, non-invasive, durable, and effective way to prevent the loss of tooth structure and tissues and to restore the quality of your life.
There are numerous designs and types of oral appliances to choose from. All are generally inserted in the mouth when you go to bed. When worn consistently, they protect the teeth, muscles, and other oral structures and dental work from the often extreme forces that are placed on them from grinding, gnashing, and clenching. Additionally, some designs also prevent the back teeth from touching when you bite down. This helps to ease headaches and other TMJD symptoms by relieving the pressure that can take such a toll on this intricate oral and maxillofacial system.
Unlike OTC guards, our appliances are made to fit your mouth and your mouth only, based on impressions or models of the oral cavity. This custom-fit helps with compliance. Since our guards fit comfortably and precisely, they are more likely to be worn and to be effective at protecting and providing symptom relief. They are also made from premium materials. So, they are strong and can last a long time.
Frequently Asked Questions About Night Guards
How do I know if I need a night guard for teeth grinding or clenching?
If you wake up with sore jaw muscles, headaches, or notice flattened, chipped, or sensitive teeth, you may be grinding or clenching at night—a condition known as bruxism. Other signs include jaw tension, neck pain, and disturbed sleep. A dentist can confirm the diagnosis during a routine exam and recommend a night guard to protect your teeth and alleviate these symptoms.
What’s the difference between over-the-counter night guards and custom night guards from the dentist?
Over-the-counter night guards are typically “boil-and-bite” trays made of generic materials that provide a one-size-fits-most solution. They can be bulky and may not fit well, leading to discomfort or even worsening your bite over time. In contrast, custom night guards are made using molds of your teeth, offering a precise, comfortable fit. These professionally crafted guards are more durable and effective in preventing damage from clenching and grinding.
Can wearing a night guard stop jaw pain and morning headaches?
Yes, a night guard can reduce or eliminate jaw pain and tension headaches caused by clenching and grinding. By cushioning your teeth and easing pressure on the jaw joints (TMJ), a night guard helps your muscles relax during sleep. Over time, many patients report significant improvement in morning headaches and facial soreness once they consistently use a properly fitted night guard.
How long does a custom night guard last, and when should I replace it?
A well-maintained custom night guard typically lasts three to five years, depending on the severity of your grinding and how well you care for it. Signs that it’s time for a replacement include cracks, thinning material, poor fit, or visible wear. Regular dental checkups help monitor the condition of your guard and ensure it’s still providing adequate protection.
Will wearing a night guard every night damage my teeth or gums?
When used correctly, a custom night guard will not harm your teeth or gums. It prevents damage caused by grinding. However, poor-fitting or dirty guards can cause gum irritation or soreness. This is why it is important to follow your dentist’s instructions for wear and care. Avoid chewing on the guard or skipping cleanings, which can lead to bacterial buildup or a compromised fit.
Can a night guard help with snoring or sleep apnea?
Standard night guards for bruxism are not designed to treat snoring or sleep apnea. However, a different type of oral appliance, a mandibular advancement device, can help by repositioning the jaw to keep airways open during sleep. If you suspect snoring or sleep apnea is a problem, talk to your dentist or physician for a proper evaluation and treatment options.
How do I clean my night guard and keep it from smelling?
To clean your night guard, rinse it with lukewarm water after each use and brush it gently with a soft toothbrush—avoid toothpaste, which can be abrasive. Once a week, soak it in a denture or retainer cleaning solution. Always store your night guard in a ventilated case and allow it to dry completely between uses to prevent bacterial growth and odors.
Williams Dental Studio welcomes any questions that you may have about this life-changing therapy. Call (770) 506-2443 to reach our team in Stockbridge, GA.
